Executive Wellness
Your Nervous System
Deserves a Board Seat
Elaine Kroytor is a nervous system consultant for executives who demand peak performance. Science-backed recovery experiences that reset burnout and restore executive performance.
Get a Custom ProposalSources: Harvard Business Review, JOEM, RAND Corporation
Programs
Three Tiers, One Goal
Wellness Workshop
A 60-90 minute on-site or virtual session introducing your team to biohacking fundamentals, stress reduction techniques, and daily wellness habits.
- Interactive biohacking demo
- Breathing exercise walkthrough
- Take-home wellness guide
- Q&A with Elaine
Corporate Wellness Day
A full-day wellness experience at JW Marriott Turnberry featuring rotating treatment stations, nutrition consultations, and team-building wellness activities.
- Infrared sauna sessions
- Cryo therapy demos
- Lymphatic drainage mini-sessions
- Personalized supplement consultations
Ongoing Corporate Program
Monthly wellness programming for your organization, including recurring treatment sessions, wellness challenges, and quarterly health assessments.
- Monthly on-site treatment days
- Employee wellness assessments
- Custom supplement protocols
- Wellness challenge facilitation
Flagship Experience
The Executive Vitality Experience
An invitation-only wellness immersion for high-performing executives. Four hours. Four phases. One complete nervous system reset.
Reset
Transition from high stress into a state of physical and mental decompression. Arrival elixirs, guided breathwork, and intention setting.
Restore
Activate circulation, lymphatic flow, and deep relaxation through spa-based recovery modalities — thermal contrast, cold plunge, halotherapy.
Reconnect
Space for executives to connect with peers in a calm, distraction-free environment. Sound healing in the salt room. No phones, no agenda.
Renew
Leave with an Executive Recovery Card, personalized protocol, and ongoing access to HRC services through a 30-Day Reset Challenge.
Beyond the Spa Day
The ROI of Recovery
Wearable Biometrics
WHOOP and Oura Ring loaner devices show real-time HRV data — before and after, so executives see the science working.
Executive Recovery Card
A physical card with your personalized recovery protocol and QR code to book follow-up sessions. Designed for your desk, not your drawer.
Cold Plunge Club
A printed group photo from the cold plunge — the conversation piece that sits on every executive's desk and brings the experience back to the boardroom.
30-Day Reset Challenge
Daily recovery prompts via text and email after your event. The experience doesn't end when you leave — it integrates into your daily routine.
Quarterly Series
The Executive Wellness Calendar
The Executive Vitality Experience
Inaugural — nervous system reset
Hard Rock Hotel SpaThe Recovery Reset
Heat adaptation, hydration, poolside recovery
Venue TBAThe Performance Protocol
Year-end reset + executive coaching
Venue TBAThe New Year Reboot
Wellness goals + nutrition optimization
Venue TBATrusted By
Companies That Invest in Their People
City of Coconut Creek
Wellness EventHard Rock Hotel
Wellness EventJW Marriott Turnberry
Corporate ProgramGet Started
Corporate Wellness Inquiry
Tell us about your organization and goals. We design custom programs for your team size, budget, and objectives.
Beyond a Gym Membership
Your executives don't need another perk. They need a nervous system reset. Immersive treatments, wearable biometrics, and measurable recovery.
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